Articles: Health and Wellness

Health and Wellness

13 ways you can make hydrating a habit

One of the healthiest habits you can set is simple: drink more water. There are lots of ways to make hydrating part of your daily routine. 6 min read Health and Wellness

10 ways to stay hydrated while working from home

Struggling to stay hydrated without your workplace water cooler? The Culligan Quench Water Experts are here to offer ways to hydrate at home. Blog Read Time Health and Wellness

Intentions for a healthier & eco-friendlier self

Our top intention is to improve the lives of our customers. Here are some tips on how to be healthier and eco-friendlier this year. 5 min read Health and Wellness

The power of water with electrolytes: Why your body needs them

Learn about the key differences between electrolytes and regular water, discover the benefits of electrolyte drinks, and more. 10 min read Health and Wellness

What is alkaline water and what are its benefits?

You have probably heard of alkaline water, but do you know what it is or what the benefits are from drinking it? Let Culligan Quench explain. 8 min read Health and Wellness

Troubling news about bottled water

Bottled water drinkers might be drinking plastics. A recent study has found that 93% of bottled water contains microplastic contamination. Health and Wellness

10 tips on keeping
New Year’s resolutions

Need help jump-starting your New Year's Resolution? Here are 10 tips on how drinking more water can help maintain resolutions! 2 min read Health and Wellness

How much water should a teenager drink a day? — Removing barriers to hydration at your business

Read on to learn more about the correct amount of water teenagers should be drinking each day and how you can encourage proper hydration. 7 min read Health and Wellness

Does bottled water go bad in the heat? — Why you should avoid warm plastic bottles at work

Learn why you should avoid warm plastic bottles and opt for healthier alternative drinking water solutions for your workplace. 5 min read Health and Wellness

Why water from a Culligan Quench cooler tastes so good

Culligan Quench delivers great-tasting, filtered water from bottleless water coolers. Find out what gives our water its refreshing taste. 4 min read